Facebook Makes Me Anxious and Other Stupid Things

Sooooooo… I’ve kinda been peeking back on Facebook lately because I’m apparently dumb as rocks in this department. SURPRISE! 

I still hate going on there. I’m fine for like … I dunno 5-10 posts and then NOPE. NOPENOPENOPENOPENOPE


My throat closes up, my heart starts racing and BOOM! I’ve got breathing exercises to do. And a window to close. (Seriously though, is just “window” the correct term or should it be something like, “internet browsing window”? That last one is a mouthful. Techies, help me out)

Also, I now feel very old. Anyhow, those with anxiety know the symptoms and we all know WE LIKE TO SHUT THAT SHIT DOOOOOOOWN, as fast as possible, if you please. 

Right, I feel like I’m getting away from myself my brain is kind of firing a lot of thoughts at once. 

Basically full disability is a full on bitch and holy crap I have got to figure this shit out fast or I’ll be … I dunno my mind just went blank. 

And yes, I’m totally working out. 

(Actually, that’s kind of a lie, I only did squats today) 

(Hi again, that’s a lie too. I did a single squat. Baby steps?) 

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